Nourishment for your whole being.

What you'll get:

• A video library of about 15 classes 
• Deeply supportive gentle and restorative yoga classes 
• Alignment guidance on yoga for a healthy pelvic floor
• Teachings on yoga for a healthy menstrual cycle, 
• Classes that are appropriate for hormonal issues pertaining to peri-menopause, and for fertility and postpartum needs.
• Beautiful chants and mantras to soothe and support your spirit
• 24/7 Lifetime Access

[If you need a little more understanding of what I offer, head on over the Blog and check out What kind of Yoga I teach, What kind of Songs I teach, and What is an embodiment practice?]